| |
Sesame Crusted Tuna
Recipe by 18west.com
Serving Size : 4
Preparation Time: 40 minutes
Cooking time: 10 minutes
Ingredients
1/2 teaspoon sea salt
2 teaspoons wasabi powder
2 teaspoons freshly ground black pepper
1 teaspoon garlic powder
2 teaspoons toasted sesame seeds
4 6 oz tuna steaks
1 tablespoon wasabi powder
1 tablespoon water
1/4 cup low fat sour cream
1/4 cup light mayonnaise
1 tablespoon lime juice
2 tablespoons sliced scallions, just the green part
1 tablespoon soy sauce, low sodium
The Rub: Combine first five ingredients and rub over tuna.
Cover and
chill 30 minutes,
The Grill: Preheat grill to high and coat with cooking spay.
Grill tuna
steaks 4-5 minutes per side for rare steaks; adjust time to taste and
your
grill.
The Sauce: Combine wasabi and water, whisk well, let stand at
least 5
minutes. Stir in sour cream, mayo, lime juice, and soy sauce.
The Presentation: Serve the tuna steak with a drizzle of the
wasabi cream
on top and a dollop on the side of each plate. Garnish with the
sliced
scallions
Suggested Wine: Sakonnet Vidal Blanc or Mondavi Fume Blanc
|